15 07, 2019

Crisis – The begining of change?


Crisis is one of the main reasons someone shows up in my office. "What in the world was I thinking?" she said to me, referring to herself. Marriage ended, this was the third one. She had a great job, and was able to support her self and two teenagers. "I hate my life' followed [...]

Crisis – The begining of change?2019-07-15T23:09:15-05:00
3 04, 2019

Emotional Education


Emotions work in a weird way. Here is a brief explaination that simplifies how our brain processes emotions. This is not a scientific model, I use this to show how emotions influence who you are.  My hope is you will get a better understanding of how your current mood and emotions influence the thoughts [...]

Emotional Education2019-07-15T13:17:45-05:00
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