choosing
It is not that you don’t know you are choosing is not knowing what to choose. To begin transformation there are simple choices that begin this process. They are [...]
heartmath
Heart Math has become one of the most popular ways to create a new way of feeling. Generally, it is using your heart to choose to feel the emotion [...]
dailyroutine
ROUTINE: A MORNING ROUTINE Daily routines are powerfully transformational. One of my mentors, Brendon Burchard, has one of the simplest and easy to follow morning routines. 20,20,20. Twenty minutes [...]